Our courses

We currently offer free courses for depression and anxiety as well as Staying on Track - A guide to support your wellbeing during COVID-19 and beyond. Find out more about each of the courses we offer and what’s involved by clicking the links below.
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Are you feeling nervous, worried or tense?

Generalised Anxiety

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Are you often feeling low or sad?

Depression

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Need help during this difficult time?

Staying on Track during COVID-19

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courses icon More courses to come...