'I felt much more comfortable talking about my issues ...'
"I found the course absolutely brilliant and really really helpful in so many ways. The resources are great and always handy. It's easy to lose motivation and have lapses (as is covered in the course) and being able to go back to the course and resources at any time is great.
Since starting the course I felt much more comfortable talking about my issues, and probably not surprisingly, there are many people around that are experiencing similar things. I've recommended the website to several people since starting my course and will continue to do so. I'm very glad my GP told me about this!"
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Healthy ways to respond to stress
While we can't always control what life throws our way, we can work on how we respond to stress.
Aotearoa's first free online treatment courses for substance harm now available
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